Training presentation
"Eternity is the anagram of embrace. "
Henry de Montherlant
Strengthen the connection and harmony that unites you through couple's meditations.
Sorry the video is only in French for now, perhaps you can still understand it!
*** To return to the list of training, click up right on the dashboard or left on "by Audrey Belloir ***
Henry de Montherlant
Strengthen the connection and harmony that unites you through couple's meditations.
Sorry the video is only in French for now, perhaps you can still understand it!
*** To return to the list of training, click up right on the dashboard or left on "by Audrey Belloir ***
- 99 € ou 3 paiements mensuels de 33 €
English Meditations for couple
Meditations for couples: the basics
This meditation program for couples is for any couple, whatever your age and your orientation.
The two issues to be taken up in order to be a successful couple are the quality of communication (and more precisely the non-interpretation of the other's words) and the quality of the intimate life.
Integrating the practice of meditation for two partners can thus considerably harmonize and strengthen your relationship, by the quality of presence that these practices invite you to live. The present is a gift, so let's live our relationships more consciously! Misunderstandings and other relationship troubles will disappear!
Beyond appeasing yourself and creating your life (meditation being creative), these meditations include:
This meditation program for couples is for any couple, whatever your age and your orientation.
The two issues to be taken up in order to be a successful couple are the quality of communication (and more precisely the non-interpretation of the other's words) and the quality of the intimate life.
Integrating the practice of meditation for two partners can thus considerably harmonize and strengthen your relationship, by the quality of presence that these practices invite you to live. The present is a gift, so let's live our relationships more consciously! Misunderstandings and other relationship troubles will disappear!
Beyond appeasing yourself and creating your life (meditation being creative), these meditations include:
- a cleaning and energetic protection, in short, a real care which puts you back in full presence.
- specific vibratory waves which act on your well-being and more than anything, which strengthen the connection between the two partners.
This program includes 5 couples meditations of varying lengths (from 7 to 20 minutes):
- a basic practice,
- a practice, called your emotional weather
- a heart-to-heart connection meditation,
- a practice of conscious touch,
- the practice of hugging
You also have a short audio outlining the precautions for use.
Ideally, this audio should be listened to before each meditation session.
An important precision, technical precision: like any audio including vibratory waves, they must not be listened to with headphones.
In addition to the audio files, you will have an accompanying document for meditation # 2: your emotional weather.
I would like to point out that the program is being designed gradually.
It is beneficial to practice these 5 meditations in order, when they are discovered, at least once, before practicing them freely, as often as possible.
It is ideal to plan to start a session of 21 consecutive days of meditation together: it is indeed the time necessary to anchor a new practice in your lives, and it is also a practice contributing to your development!
Last precision: all the content is fully searchable online and / or downloadable. This will give you more flexibility in your practice.
I wish you good listening and joy in your practices!
Audrey
This program includes
🔑 Immediate access to all content.
🏗 A program designed in a progressive manner.
📼 79 minutes of audio recording.
♥️ 5 transformative meditations for couples.
🛠 The ability to download the content to your computer / tablet or mobile phone
✅ an introductory audio to get you started.
📖 1 accompanying pdf document.
If you feel the need for an appointment or follow-up in parallel with the training, i give face-to-face consultations in Auray, but also online! I stay tuned: yogaducoeur@protonmail.com
Audrey Belloir
🏗 A program designed in a progressive manner.
📼 79 minutes of audio recording.
♥️ 5 transformative meditations for couples.
🛠 The ability to download the content to your computer / tablet or mobile phone
✅ an introductory audio to get you started.
📖 1 accompanying pdf document.
If you feel the need for an appointment or follow-up in parallel with the training, i give face-to-face consultations in Auray, but also online! I stay tuned: yogaducoeur@protonmail.com
Audrey Belloir
Contenu
Training Presentation
Conseils
Cette première ressource vous permettra de commencer les méditations dans les meilleures conditions possibles.
Ecoutez attentivement tous les conseils dispensés avant de passer à la suite.
Ecoutez attentivement tous les conseils dispensés avant de passer à la suite.
Precautions of use
Vos méditations de couple
Vous accéderez ici au 6 méditations qu'il est conseillé de pratiquer dans l'ordre indiqué.
Cette pratique est progressive, chaque étape dois être franchie avant de passer à la suivante.
Cette pratique est progressive, chaque étape dois être franchie avant de passer à la suivante.
#1 - A basic practice
#2 - Your emotional weather
#3 - Heart-to-heart practice
Aperçu#4 - Conscious touch
#5 - Embrace
Training file
You will find here your training file.
You will be asked to use them for some meditations.
You will be asked to use them for some meditations.
Meditation 2 - Feelings List
Audrey Belloir
Watch over yourself watch over the other, naturally!
At school, we learn french, math, history ... But we don't learn to take care of the most precious person in the world, the one with whom we will spend all the rest of our life, who is in our hands: us. Nor to take care of our spouse, colleague, brother, sister, family ... Beyond removing the blockages to your development, my commitment is to pass on to you the keys to be happy and in good shape throughout your life by natural means.
Audrey belloir has explored the non-dual shaivite tradition of kashmir in Belgium, Germany, France and lshe ives in Brittany. The path she offers invites you to unity, to refocus and align within you your thoughts, emotions, actions, words, from oneself to oneself, and with the other and in connection with the earth.
Find my course on www.kerayu. com (training on well-being website) and
www.yoga-du-coeur.net (site on tantra yoga and sacred training)
At school, we learn french, math, history ... But we don't learn to take care of the most precious person in the world, the one with whom we will spend all the rest of our life, who is in our hands: us. Nor to take care of our spouse, colleague, brother, sister, family ... Beyond removing the blockages to your development, my commitment is to pass on to you the keys to be happy and in good shape throughout your life by natural means.
Audrey belloir has explored the non-dual shaivite tradition of kashmir in Belgium, Germany, France and lshe ives in Brittany. The path she offers invites you to unity, to refocus and align within you your thoughts, emotions, actions, words, from oneself to oneself, and with the other and in connection with the earth.
Find my course on www.kerayu. com (training on well-being website) and
www.yoga-du-coeur.net (site on tantra yoga and sacred training)
Opinion on Audrey's support
Very good training, i recommend it!
Baptiste
First very positive point, it allows to have a moment for us where we disconnect from the outside world and to take a moment for ourselves, which is something that we do less and less. The different themes discussed allowed us to question ourselves and our relationship with interesting and reproducible workshops!
Stéphane
I accept delicate events better, i live them with very less emotions. The energy that I lost by reacting too strongly to situations is gradually preserved. This new well-being is easily seen in my everyday life.
Lena
I found your "touch" this morning one of the most beautiful in my life, Audrey! Touch... Subtle, sensitive, soft... . And inspired!
Marie Annick
Thank you for your precious presence which opens us to the depth of our heart.
Anne
Our couple got some good things from it that will allow us to "evolve" towards a better well-being, greater consideration of oneself and of others.
Guillaume
It only reinforces my idea that we are really beings of contact, and that we need this contact, need this touch contact, for example the play of the hands, but also this gaze contact, this depth of gaze. And today we don't look at each other anymore, we cross paths but we don't look at each other. Break times like this for me are essential. Thank you, and to share with others, more more more ! !
Aurélie
Thanks Audrey! Through your audio meditations, I found a peaceful sleep that I had lost for years. Your voice and your relaxing method bring quick results, faster than i thought.
Christine
I feel good, I had beautiful exchanges, of great depth, I had very pleasant physical sensations, vibrations that I am not too used to.
Jean-Claude
Gratitude for this program! Since we follow it, we get closer and this had not exist for a long time! Thank you, it's precious Audrey!